Cheshire Triathlon 2017 PB!

If you’ve read my earlier blogs you’ll know that I had been training for my second triathlon along with my first timer mates Hayley and Steve. Hayley got me into running a few years ago so she decided to join me (now her knee seems to be almost injury free) in the cycling & swimming side of it too. I had been running with Steve … Continue reading Cheshire Triathlon 2017 PB!

The first rule of flat tyres is, don’t talk about flat tyres!

The sun was shining, the weather was warm ish, the bike was sparkling clean & I was all kitted up in my new bib tights and cycling top ready for a good 30ish km ride with my mate Steve.  Now where I live is mainly flat & where Steve lives is mainly hills so I’d done a reccy the night before trying to find a … Continue reading The first rule of flat tyres is, don’t talk about flat tyres!

Tri’ing in the rain, just Tri’ing in the rain!! 🎶

So as you may have read in my previous post it’s tri training time again. I tend to do this. I do training for an event, do the event, promise myself I’ll keep up the training & never do. So when it comes to a few months before a planned event the training from scratch starts again. I really need to learn a lesson!!  So … Continue reading Tri’ing in the rain, just Tri’ing in the rain!! 🎶

Tri with a little help from our friends 

Frankie did her first triathlon at the North West Triathlon in Cheshire in 2015. I did the same one in 2016. 2017 is about Tri’ing with our friends & getting some more newbies into the sport.  My friend Hayley over at Getoutandseestuff has had a hard time over the last few years with a knee injury. Going from running 10km’s & hoping to step up … Continue reading Tri with a little help from our friends 

New year new me….again!

I’ve not blogged in a while & that’s pretty much because I’ve not done too much. So I’m using the start of the year to try to change things. If you’re anything like me I always start out the year with good intentions of loosing weight & getting fitter & it’s always a rollercoaster of a ride through the 12months, some months being super good … Continue reading New year new me….again!

Gung-Ho or Gung-No!

We’ve done a few road races over the last few years but have always wanted to do some kind of obstacle course one. So taking advantage of Frankie’s #30things we signed up for Gung-Ho, an inflatable obstacle course of 5km running around Heaton Park.  The weather wasn’t the greatest, typical April showers & patches of sun. The previous days had been quite wet so the … Continue reading Gung-Ho or Gung-No!

#EatPastaRunFaster

Tomorrow is D-Day. Finally Manchester Marathon day has arrived. The day that we have stupidly agreed to run 26.2miles in raising money for Guide Dogs.  So to enable us to hopefully complete the marathon without ‘hitting the wall’ too early we have been following a carb loading plan since Thursday.  The whole concept of carb loading is that in general your body can only store … Continue reading #EatPastaRunFaster