Gung-Ho or Gung-No!

We’ve done a few road races over the last few years but have always wanted to do some kind of obstacle course one. So taking advantage of Frankie’s #30things we signed up for Gung-Ho, an inflatable obstacle course of 5km running around Heaton Park.  The weather wasn’t the greatest, typical April showers & patches of sun. The previous days had been quite wet so the … Continue reading Gung-Ho or Gung-No!



Tomorrow is D-Day. Finally Manchester Marathon day has arrived. The day that we have stupidly agreed to run 26.2miles in raising money for Guide Dogs.  So to enable us to hopefully complete the marathon without ‘hitting the wall’ too early we have been following a carb loading plan since Thursday.  The whole concept of carb loading is that in general your body can only store … Continue reading #EatPastaRunFaster