Injury frustration 😔

On 3rd Sept I completed the Manchester 100 bike ride, a 100 mile ride through Manchester & Cheshire in aid of Christies. When I reached about the 40 mile mark I felt, what I can only describe as the feeling of someone literally stabbing me in the shoulder. Somehow I battled through the next 60 miles to complete the ride but have been in agony … Continue reading Injury frustration 😔

Cheshire Triathlon 2017 PB!

If you’ve read my earlier blogs you’ll know that I had been training for my second triathlon along with my first timer mates Hayley and Steve. Hayley got me into running a few years ago so she decided to join me (now her knee seems to be almost injury free) in the cycling & swimming side of it too. I had been running with Steve … Continue reading Cheshire Triathlon 2017 PB!

The first rule of flat tyres is, don’t talk about flat tyres!

The sun was shining, the weather was warm ish, the bike was sparkling clean & I was all kitted up in my new bib tights and cycling top ready for a good 30ish km ride with my mate Steve.  Now where I live is mainly flat & where Steve lives is mainly hills so I’d done a reccy the night before trying to find a … Continue reading The first rule of flat tyres is, don’t talk about flat tyres!

Tri’ing in the rain, just Tri’ing in the rain!! 🎶

So as you may have read in my previous post it’s tri training time again. I tend to do this. I do training for an event, do the event, promise myself I’ll keep up the training & never do. So when it comes to a few months before a planned event the training from scratch starts again. I really need to learn a lesson!!  So … Continue reading Tri’ing in the rain, just Tri’ing in the rain!! 🎶

Tri with a little help from our friends 

Frankie did her first triathlon at the North West Triathlon in Cheshire in 2015. I did the same one in 2016. 2017 is about Tri’ing with our friends & getting some more newbies into the sport.  My friend Hayley over at Getoutandseestuff has had a hard time over the last few years with a knee injury. Going from running 10km’s & hoping to step up … Continue reading Tri with a little help from our friends