The first rule of flat tyres is, don’t talk about flat tyres!

The sun was shining, the weather was warm ish, the bike was sparkling clean & I was all kitted up in my new bib tights and cycling top ready for a good 30ish km ride with my mate Steve.  Now where I live is mainly flat & where Steve lives is mainly hills so I’d done a reccy the night before trying to find a … Continue reading The first rule of flat tyres is, don’t talk about flat tyres!

Tri’ing in the rain, just Tri’ing in the rain!! šŸŽ¶

So as you may have read in my previous post it’s tri training time again. I tend to do this. I do training for an eveļ»ænt, do the event, promise myself I’ll keep up the training & never do. So when it comes to a few months before a planned event the training from scratch starts again. I really need to learn a lesson!!  So … Continue reading Tri’ing in the rain, just Tri’ing in the rain!! šŸŽ¶

Tri with a little help from our friendsĀ 

Frankie did her first triathlon at the North West Triathlon in Cheshire in 2015. I did the same one in 2016. 2017 is about Tri’ing with our friends & getting some more newbies into the sport.  My friend Hayley over at Getoutandseestuff has had a hard time over the last few years with a knee injury. Going from running 10km’s & hoping to step up … Continue reading Tri with a little help from our friendsĀ 

New year new me….again!

I’ve not blogged in a while & that’s pretty much because I’ve not done too much. So I’m using the start of the year to try to change things. If you’re anything like me I always start out the year with good intentions of loosing weight & getting fitter & it’s always a rollercoaster of a ride through the 12months, some months being super good … Continue reading New year new me….again!

Gung-Ho or Gung-No!

We’ve done a few road races over the last few years but have always wanted to do some kind of obstacle course one. So taking advantage of Frankie’s #30things we signed up for Gung-Ho, an inflatable obstacle course of 5km running around Heaton Park.  The weather wasn’t the greatest, typical April showers & patches of sun. The previous days had been quite wet so the … Continue reading Gung-Ho or Gung-No!